Do you have a love/hate relationship with protein? A meal or snack that contains protein will definitely satisfy your hunger, but it can be hard to get enough into your diet if you're eating a plant-based or vegetarian diet, have allergies, or just... (Read More)
Given the choice between being dirty and clean, you know your dog would choose to be like the character Pigpen from "Peanuts," 24/7.
But of course, you'd prefer things to be a little more civilized in your house. That in mind, bathing your dog... (Read More)
Cleaning the bathroom isn’t fun. Does anyone really enjoy scrubbing the tub and toilet? How about trying to get the streaks off mirrors and tile? Wouldn't it be nice if there were a single chemical-free solution for all of these problems? And what... (Read More)
Cooking with essential oils is an easy way to add fresh flavor to sides and snacks, and this Mediterranean-inspired dish is no exception! Its cherry tomatoes, fresh garlic, feta cheese, and Vitality™ essential oils perfectly balance savory and... (Read More)
It's hard not to fall in love with Thai food once you've tried it. But, if you're unsure about how to make Thai soup like you’d find at your favorite restaurant, never fear. Cooking with essential oils makes duplicating those warm, fresh Thai... (Read More)
Just think for a second about the power of scents. A whiff of a certain fragrance can instantly transport you back to another time in your life, can't it?
A few years back, a post from best selling Happiness Project author Gretchen Rubin spoke of... (Read More)
Ever feel like there is just too much on your shoulders? Picture a waitress handed one plate, then another and another, until she is playing the balancing act. Sometimes life can feel this way. Between families pulling us in different directions and... (Read More)
Are you prepared for winter? Ready or not, here it comes! With chilly days and unpredictable weather on the way, it’s important to do everything you can to make sure that everyone in your house makes healthy choices to maintain their health.
To... (Read More)
They say that home is where the heart is. Perhaps that’s why a feeling of loss is so apparent when you are far from the ones you love. Homesickness can be felt while traveling in an unfamiliar country, while at school in another state, and—maybe... (Read More)