Just think for a second about the power of scents. A whiff of a certain fragrance can instantly transport you back to another time in your life, can't it?
A few years back, a post from best selling Happiness Project author Gretchen Rubin spoke of... (Read More)
Ever feel like there is just too much on your shoulders? Picture a waitress handed one plate, then another and another, until she is playing the balancing act. Sometimes life can feel this way. Between families pulling us in different directions and... (Read More)
Are you prepared for winter? Ready or not, here it comes! With chilly days and unpredictable weather on the way, it’s important to do everything you can to make sure that everyone in your house makes healthy choices to maintain their health.
To... (Read More)
They say that home is where the heart is. Perhaps that’s why a feeling of loss is so apparent when you are far from the ones you love. Homesickness can be felt while traveling in an unfamiliar country, while at school in another state, and—maybe... (Read More)
We all want to live our happiest life, but sometimes the daily hustle and bustle makes deep, lasting happiness seem like a faraway goal. But some simple, everyday practices can increase your joy.
From healthy habits like adequate sleep and... (Read More)
Sweating in the summer? Try Wintergreen. Your feet need a break after the back-to-school hustle? Use Wintergreen. Needing a winter-will-never-end pick-me-up? May we suggest Wintergreen?
Don’t be misled by the name of this oil—Wintergreen... (Read More)
Congratulations! You’ve finally found the ticket to living a life more full of health and happiness: essential oils! With hundreds of oils and almost as many ways to use each one, starting out with essential oils can feel a bit overwhelming... (Read More)
Do you ever get so tired that you can’t even finish your senten . . . kdfoamskl? So sorry—must have nodded off there.
Bleary-eyed, excessive-yawning days are usually preceded by nights of tossing and turning, punching our pillows, and... (Read More)
Native to New Zealand and steam distilled from the manuka—or Leptospermum scoparium—tree, Manuka essential oil is a skin care pro. In fact, it’s right up there with Tea Tree oil when it comes to skin-loving superstars. But there’s more to... (Read More)