Grocery store salad dressings are full of all sorts of questionable ingredients these days—not to mention excess fat, sugar, and sodium. Use these recipes to whip up your own and feel good knowing exactly what’s in them, plus enjoy incredible... (Read More)
According to the American Heart Association (AHA), being physically active can play a major role in preventing heart disease and stroke, the number one and number five killers in the United States. So what’s an easy way for you to get up and... (Read More)
On the Mediterranean coast of Morocco, thousands of little flowers are harvested to create one of Young Living's most rare and exotic essential oils. Also known as Moroccan Tansy, Blue Tansy essential oil’s rarity and complexity are part of its... (Read More)
Among the benefits of essential oils is their usefulness in a variety of settings. Depending on the oil, they may be applied to the skin, taken as a supplement, incorporated in a favorite recipe or diffused in the air.
In this post, we’ll... (Read More)
Between getting the kids ready for the day, making healthy meals, running to extracurricular activities, and keeping the house clean, it’s a wonder parents have any time left to themselves. If you’re looking for a few ways to seize more from... (Read More)
We all need to take some time out of our day to relax. Doing so will alleviate the stress of the day from work, school, or any other pressures in life.
One good way to relax is by creating your own at-home spa experience. You can do this by... (Read More)
Smoothies are a great way to satisfy your hunger, while easily adding in your daily fruits and vegetables. Here are some of the best ingredients for smoothies, and a few recipes that you’ll love.
Ingredients
High Protein Ingredients: Pack... (Read More)
My Dearest Lemongrass Essential Oil, |
I’ve been holding back my feelings for some time, but I can’t stay silent any longer. I must tell you…I love you! Your enticing aroma, your exotic origins, and your relaxing presence all make me fall... (Read More)
Whether you’re a die-hard essential oil fan or just getting started, you probably have questions about essential oils you’re searching for answers to, like “Are essential oils safe for kids?” and “What’s a Vitality oil anyway?” and... (Read More)